i need to lose something.
well, if i can't run away from my problems, i can at least RUN.
so instead of losing my head, i lost some fat today! (i love knowing that my adipose tissues are a little saggier, and my muscles a little tighter).
went jogging at signature park today - a grand total of 4 rounds! and then followed by some frisbee (the image of nel barking while catching the frisbee keeps running through my mind HAHAHA) then some twister... which was a little wrong, coz we played with the guys (junliang's butt was in ingrid's face; she screamed, then fell); and also some captains' ball!
*pant*
i need to be healthier, and i've got to work to add a little more stamina each week.
was watching some taiwanese variety show just now, and caught a dance segment. always after a run, i feel healthier and perkier (and not so much of a slob)... then i will suddenly feel this ITCH to move my hips a little, swing my arms about a little, and stretch my legs out a little.
listening to britney makes things ITCHIER. if u get what i mean. i wanna dance i wanna dance i wanna dance.
ok not thinking straight alr; my mind's full of dance moves.
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edit: and here's the original cat fur.
so instead of losing my head, i lost some fat today! (i love knowing that my adipose tissues are a little saggier, and my muscles a little tighter).
went jogging at signature park today - a grand total of 4 rounds! and then followed by some frisbee (the image of nel barking while catching the frisbee keeps running through my mind HAHAHA) then some twister... which was a little wrong, coz we played with the guys (junliang's butt was in ingrid's face; she screamed, then fell); and also some captains' ball!
*pant*
i need to be healthier, and i've got to work to add a little more stamina each week.
was watching some taiwanese variety show just now, and caught a dance segment. always after a run, i feel healthier and perkier (and not so much of a slob)... then i will suddenly feel this ITCH to move my hips a little, swing my arms about a little, and stretch my legs out a little.
listening to britney makes things ITCHIER. if u get what i mean. i wanna dance i wanna dance i wanna dance.
ok not thinking straight alr; my mind's full of dance moves.
------------------------------------------------------------------------------
edit: and here's the original cat fur.
signature park? thats near my place (unless there's another signature park i don't know about)
and, i also went jogging - first time i put on running shoes since our last 2.4 in JC.
couldn't walk the day after. :P